Joep Coenen 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 133 |
February 24, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 28 | 133 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 28 | 128 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 29 | 131 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 29 | 134 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 29 | 134 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 30 | 140 |
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Workout Graph
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