Joep Coenen 30:00 row
7,839m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
133
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 124 |
February 25, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,839m | 1:54.8 | 231 | 1095 | 29 | 133 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 | 120 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 29 | 128 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 | 137 |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 30 | 140 |
| 30:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 31 | 143 |
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Workout Graph
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