Joep Coenen 5:00 row
1,267m
Meters
5:00.0
Time
1:58.3
Pace
84
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 124 |
March 03, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 | 131 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 123 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 131 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 | 134 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 134 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | 135 |
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Workout Graph
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