Joep Coenen 5:00 row
1,253m
Meters
5:00.0
Time
1:59.7
Pace
80
Calories
116
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 124 |
March 07, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 116 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 108 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 115 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 118 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 119 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | 120 |
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Workout Graph
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