Joep Coenen v10:00/5:00r...1 row
2,464m
Meters
10:00.0
Time
2:01.7
Pace
161
Calories
116
Heart Rate
| Rest Distance | 1,195m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,659m |
| Overall Time | 15:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 124 |
March 24, 2021 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 28 | 116 | |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 28 | 116 | |
| r: 5:00 | 1,195m | ||||||
| r1,195m |
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Workout Graph
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