Joep Coenen 21097m row
21,097
Meters
1:28:35.4
Time
2:05.9
Pace
1347
Calories
115
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 2391 |
| Drag Factor | 124 |
March 29, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:35.4 | 21,097 | 2:05.9 | 175 | 902 | 1347 | 27 | 115 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 128 | 26 | 110 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 129 | 27 | 116 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 130 | 28 | 119 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 947 | 130 | 28 | 119 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 130 | 27 | 116 |
| 8:44.9 | 12,000 | 2:11.2 | 155 | 833 | 126 | 26 | 114 |
| 8:26.5 | 14,000 | 2:06.6 | 172 | 893 | 127 | 27 | 110 |
| 8:45.7 | 16,000 | 2:11.4 | 154 | 830 | 124 | 26 | 116 |
| 8:15.2 | 18,000 | 2:03.8 | 184 | 934 | 128 | 28 | 114 |
| 8:32.6 | 20,000 | 2:08.1 | 166 | 872 | 125 | 27 | 114 |
| 4:32.9 | 21,097 | 2:04.3 | 182 | 925 | 70 | 28 | 120 |
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Workout Graph
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