Joep Coenen v10:00/5:00r...1 row
2,559
Meters
10:00.0
Time
1:57.2
Pace
175
Calories
136
Heart Rate
| Rest Distance | 1,254 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,813 |
| Overall Time | 15:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 123 |
March 31, 2021 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 28 | 136 | |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 28 | 136 | |
| r: 5:00 | 1,254 | ||||||
| r1,254 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.