Joep Coenen 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
60
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 123 |
April 07, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 26 | 124 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 26 | 119 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 26 | 124 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 27 | 126 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 | 126 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | 128 |
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Workout Graph
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