Joep Coenen 21097m row
21,097m
Meters
1:22:14.5
Time
1:56.9
Pace
1439
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 2334 |
| Drag Factor | 125 |
April 11, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:14.5 | 21,097m | 1:56.9 | 219 | 1053 | 28 | 132 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 27 | 119 |
| 7:50.0 | 4,000m | 1:57.5 | 216 | 1042 | 28 | 125 |
| 7:49.3 | 6,000m | 1:57.3 | 217 | 1045 | 28 | 126 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 28 | 128 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 28 | 131 |
| 7:48.5 | 12,000m | 1:57.1 | 218 | 1049 | 28 | 133 |
| 7:46.8 | 14,000m | 1:56.7 | 220 | 1057 | 29 | 137 |
| 7:48.7 | 16,000m | 1:57.1 | 218 | 1048 | 29 | 137 |
| 7:45.1 | 18,000m | 1:56.2 | 223 | 1066 | 29 | 139 |
| 7:44.3 | 20,000m | 1:56.0 | 224 | 1070 | 29 | 140 |
| 4:08.8 | 21,097m | 1:53.4 | 240 | 1126 | 30 | 146 |
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Workout Graph
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