Joep Coenen 5000m row
5,000m
Meters
20:11.6
Time
2:01.1
Pace
327
Calories
118
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 125 |
April 15, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.6 | 5,000m | 2:01.1 | 197 | 977 | 27 | 118 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 | 117 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 28 | 117 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 28 | 118 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 28 | 122 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 29 | 120 |
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Workout Graph
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