Joep Coenen 5000m row
5,000
Meters
19:55.5
Time
1:59.5
Pace
332
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 121 |
April 19, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,000 | 1:59.5 | 205 | 1004 | 27 | 124 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 27 | 121 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 28 | 124 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 28 | 126 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 28 | 126 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 29 | 125 |
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Workout Graph
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