Joep Coenen v5:00/5:00r...2 row
4,902m
Meters
20:00.0
Time
2:02.3
Pace
327
Calories
125
Heart Rate
| Rest Distance | 2,359m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,261m |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 126 |
May 22, 2021 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 27 | 125 | |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 119 | |
| r: 5:00 | 1,104m | ||||||
| 15:00.0 | 3,649m | 2:03.3 | 187 | 942 | 27 | 131 | |
| r: 5:00 | 1,255m | ||||||
| r2,359m |
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Workout Graph
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