Joep Coenen v5:00/5:00r...2 row
5,166m
Meters
20:00.0
Time
1:56.1
Pace
355
Calories
134
Heart Rate
| Rest Distance | 2,449m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,615m |
| Overall Time | 30:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 121 |
May 25, 2021 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,166m | 1:56.1 | 223 | 1068 | 28 | 134 | |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 | 124 | |
| r: 5:00 | 1,248m | ||||||
| 15:00.0 | 3,871m | 1:56.2 | 223 | 1066 | 29 | 145 | |
| r: 5:00 | 1,201m | ||||||
| r2,449m |
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Workout Graph
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