Joep Coenen v5:00/5:00r...2 row

5,250m

Meters

20:00.0

Time

1:54.2

Pace

370

Calories

142

Heart Rate

Rest Distance2,572m
Rest Time10:00.0
Overall Distance7,822m
Overall Time30:00.0
Average Watts234
Calories Per Hour1106
Stroke Rate28
Stroke Count862
Drag Factor124

May 28, 2021 12:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,250m 1:54.2 234 1106 28 142
5:00.0 1,315m 1:54.0 236 1111 28 132
r: 5:00 1,296m
15:00.0 3,935m 1:54.3 234 1105 29 153
r: 5:00 1,276m
r2,572m

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