Joep Coenen v5:00/5:00r...2 row
4,997m
Meters
20:00.0
Time
2:00.0
Pace
332
Calories
143
Heart Rate
| Rest Distance | 2,347m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,344m |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 116 |
September 07, 2021 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,997m | 2:00.0 | 202 | 995 | 27 | 143 | |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 131 | |
| r: 5:00 | 1,138m | ||||||
| 15:00.0 | 3,731m | 2:00.6 | 199 | 986 | 28 | 155 | |
| r: 5:00 | 1,209m | ||||||
| r2,347m |
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Workout Graph
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