Joep Coenen 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
134
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 121 |
September 10, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 23 | 112 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 102 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 103 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 116 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 119 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 23 | 120 |
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Workout Graph
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