Joep Coenen v5:00/5:00r...2 row
5,019m
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
145
Heart Rate
| Rest Distance | 2,385m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,404m |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 121 |
September 30, 2021 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 27 | 145 | |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 137 | |
| r: 5:00 | 1,189m | ||||||
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 28 | 154 | |
| r: 5:00 | 1,196m | ||||||
| r2,385m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.