Joep Coenen v5:00/5:00r...2 row
5,097
Meters
20:00.0
Time
1:57.7
Pace
345
Calories
148
Heart Rate
| Rest Distance | 2,435 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,532 |
| Overall Time | 30:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 108 |
October 03, 2021 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,097 | 1:57.7 | 215 | 1038 | 28 | 148 | |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 27 | 137 | |
| r: 5:00 | 1,223 | ||||||
| 15:00.0 | 3,817 | 1:57.8 | 214 | 1035 | 29 | 159 | |
| r: 5:00 | 1,212 | ||||||
| r2,435 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.