Joep Coenen v10:00/5:00r...1 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
170
Calories
147
Heart Rate
Rest Distance | 1,145m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,678m |
Overall Time | 15:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 28 |
Stroke Count | 411 |
Drag Factor | 110 |
November 01, 2021 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 28 | 147 | |
10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 28 | 147 | |
r: 5:00 | 1,145m | ||||||
r1,145m |
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Workout Graph
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