Joep Coenen v10:00/5:00r...1 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
169
Calories
150
Heart Rate
Rest Distance | 1,190m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,716m |
Overall Time | 15:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 28 |
Stroke Count | 411 |
Drag Factor | 123 |
November 03, 2021 05:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 28 | 150 | |
10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 28 | 150 | |
r: 5:00 | 1,190m | ||||||
r1,190m |
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Workout Graph
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