Joep Coenen v5:00/5:00r...2 row
4,931m
Meters
20:00.0
Time
2:01.6
Pace
325
Calories
134
Heart Rate
| Rest Distance | 2,275m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,206m |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
| Drag Factor | 124 |
November 04, 2021 04:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 27 | 134 | |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 130 | |
| r: 5:00 | 1,114m | ||||||
| 15:00.0 | 3,655m | 2:03.1 | 188 | 945 | 27 | 138 | |
| r: 5:00 | 1,161m | ||||||
| r2,275m |
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Workout Graph
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