Joep Coenen v5:00/5:00r...2 row
5,158m
Meters
20:00.0
Time
1:56.3
Pace
355
Calories
142
Heart Rate
| Rest Distance | 2,499m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,657m |
| Overall Time | 30:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 123 |
November 09, 2021 04:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,158m | 1:56.3 | 222 | 1065 | 28 | 142 | |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 | 132 | |
| r: 5:00 | 1,264m | ||||||
| 15:00.0 | 3,873m | 1:56.1 | 223 | 1067 | 29 | 152 | |
| r: 5:00 | 1,235m | ||||||
| r2,499m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.