Joep Coenen v5:00/5:00r...2 row
2,020m
Meters
8:00.0
Time
1:58.8
Pace
135
Calories
124
Heart Rate
| Rest Distance | 1,224m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,244m |
| Overall Time | 13:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 349 |
| Drag Factor | 124 |
November 15, 2021 04:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 27 | 124 | |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 123 | |
| r: 5:00 | 1,224m | ||||||
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 27 | 126 | |
| r1,224m |
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Workout Graph
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