Joep Coenen v10:00/5:00r...1 row
2,568m
Meters
10:00.0
Time
1:56.8
Pace
175
Calories
152
Heart Rate
| Rest Distance | 1,246m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,814m |
| Overall Time | 15:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 124 |
December 09, 2021 05:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 28 | 152 | |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 28 | 152 | |
| r: 5:00 | 1,246m | ||||||
| r1,246m |
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Workout Graph
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