Joep Coenen v10:00/5:00r...1 row

2,430m

Meters

10:00.0

Time

2:03.4

Pace

157

Calories

144

Heart Rate

Rest Distance1,183m
Rest Time5:00.0
Overall Distance3,613m
Overall Time15:00.0
Average Watts186
Calories Per Hour940
Stroke Rate27
Stroke Count396
Drag Factor123

December 28, 2021 05:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,430m 2:03.4 186 940 27 144
10:00.0 2,429m 2:03.5 186 939 27 144
r: 5:00 1,183m
r1,183m

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Workout Graph

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