Joep Coenen v10:00/5:00r...1 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
144
Calories
137
Heart Rate
| Rest Distance | 1,195m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,502m |
| Overall Time | 15:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 124 |
December 29, 2021 05:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 25 | 137 | |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 25 | 137 | |
| r: 5:00 | 1,195m | ||||||
| r1,195m |
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Workout Graph
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