Joep Coenen v10:00/5:00r...1 row
2,482m
Meters
10:00.0
Time
2:00.8
Pace
164
Calories
148
Heart Rate
| Rest Distance | 1,178m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,660m |
| Overall Time | 15:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 124 |
December 31, 2021 05:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 27 | 148 | |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 27 | 148 | |
| r: 5:00 | 1,178m | ||||||
| r1,178m |
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Workout Graph
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