Joep Coenen v10:00/5:00r...1 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
146
Calories
129
Heart Rate
| Rest Distance | 1,192m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,504m |
| Overall Time | 15:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 124 |
January 02, 2022 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 25 | 129 | |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 25 | 129 | |
| r: 5:00 | 1,192m | ||||||
| r1,192m |
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Workout Graph
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