Joep Coenen v5:00/5:00r...2 row
5,114m
Meters
20:00.0
Time
1:57.3
Pace
348
Calories
139
Heart Rate
| Rest Distance | 2,494m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,608m |
| Overall Time | 30:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 124 |
January 05, 2022 04:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,114m | 1:57.3 | 217 | 1045 | 27 | 139 | |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 128 | |
| r: 5:00 | 1,248m | ||||||
| 15:00.0 | 3,836m | 1:57.3 | 217 | 1046 | 28 | 150 | |
| r: 5:00 | 1,246m | ||||||
| r2,494m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.