Joep Coenen v5:00/5:00r...2 row
5,114
Meters
20:00.0
Time
1:57.3
Pace
348
Calories
139
Heart Rate
| Rest Distance | 2,494 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,608 |
| Overall Time | 30:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 124 |
January 05, 2022 04:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,114 | 1:57.3 | 217 | 1045 | 27 | 139 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 27 | 128 | |
| r: 5:00 | 1,248 | ||||||
| 15:00.0 | 3,836 | 1:57.3 | 217 | 1046 | 28 | 150 | |
| r: 5:00 | 1,246 | ||||||
| r2,494 |
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Workout Graph
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