Joep Coenen v10:00/5:00r...1 row
2,554m
Meters
10:00.0
Time
1:57.4
Pace
173
Calories
144
Heart Rate
| Rest Distance | 1,252m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,806m |
| Overall Time | 15:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 413 |
| Drag Factor | 124 |
January 12, 2022 05:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 28 | 144 | |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 28 | 144 | |
| r: 5:00 | 1,252m | ||||||
| r1,252m |
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Workout Graph
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