Joep Coenen v5:00/5:00r...2 row

5,211m

Meters

20:00.0

Time

1:55.1

Pace

363

Calories

157

Heart Rate

Rest Distance2,524m
Rest Time10:00.0
Overall Distance7,735m
Overall Time30:00.0
Average Watts229
Calories Per Hour1089
Stroke Rate27
Stroke Count818
Drag Factor125

January 20, 2022 14:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,211m 1:55.1 229 1089 27 157
5:00.0 1,308m 1:54.6 232 1098 27
r: 5:00 1,251m
15:00.0 3,902m 1:55.3 228 1085 28 157
r: 5:00 1,273m
r2,524m

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