Joep Coenen v10:00/5:00r...1 row
2,453m
Meters
10:00.0
Time
2:02.2
Pace
161
Calories
142
Heart Rate
| Rest Distance | 1,192m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,645m |
| Overall Time | 15:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 126 |
January 30, 2022 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 26 | 142 | |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 26 | 142 | |
| r: 5:00 | 1,192m | ||||||
| r1,192m |
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Workout Graph
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