Joep Coenen v10:00/5:00r...1 row
2,425m
Meters
10:00.0
Time
2:03.7
Pace
155
Calories
126
Heart Rate
| Rest Distance | 1,174m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,599m |
| Overall Time | 15:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 394 |
| Drag Factor | 128 |
February 02, 2022 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 27 | 126 | |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 27 | 126 | |
| r: 5:00 | 1,174m | ||||||
| r1,174m |
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Workout Graph
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