Joep Coenen 30:00 row
7,142m
Meters
30:00.0
Time
2:06.0
Pace
451
Calories
114
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 128 |
February 02, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,142m | 2:06.0 | 175 | 901 | 26 | 114 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 | 104 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 108 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 | 116 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 119 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 | 123 |
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Workout Graph
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