Joep Coenen v10:00/5:00r...1 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
168
Calories
147
Heart Rate
| Rest Distance | 1,201m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,716m |
| Overall Time | 15:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 121 |
February 11, 2022 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 27 | 147 | |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 27 | 147 | |
| r: 5:00 | 1,201m | ||||||
| r1,201m |
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Workout Graph
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