Joep Coenen v5:00/5:00r...2 row
5,124m
Meters
20:00.0
Time
1:57.0
Pace
348
Calories
135
Heart Rate
Rest Distance | 2,427m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,551m |
Overall Time | 30:00.0 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 27 |
Stroke Count | 823 |
Drag Factor | 122 |
February 12, 2022 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 5,124m | 1:57.0 | 218 | 1050 | 27 | 135 | |
5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 126 | |
r: 5:00 | 1,176m | ||||||
15:00.0 | 3,846m | 1:57.0 | 219 | 1052 | 28 | 144 | |
r: 5:00 | 1,251m | ||||||
r2,427m |
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Workout Graph
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