Joep Coenen 5:00 row
1,213m
Meters
5:00.0
Time
2:03.6
Pace
75
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 122 |
February 13, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 128 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 124 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 128 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 128 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 131 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 129 |
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Workout Graph
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