Joep Coenen 30:00 row
7,440m
Meters
30:00.0
Time
2:00.9
Pace
493
Calories
126
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 125 |
February 20, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,440m | 2:00.9 | 198 | 980 | 26 | 126 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 112 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 26 | 123 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | 129 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 | 132 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 | 135 |
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Workout Graph
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