Joep Coenen v5:00/5:00r...2 row
5,052m
Meters
20:00.0
Time
1:58.7
Pace
340
Calories
126
Heart Rate
| Rest Distance | 2,459m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,511m |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 128 |
February 25, 2022 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 27 | 126 | |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 117 | |
| r: 5:00 | 1,187m | ||||||
| 15:00.0 | 3,812m | 1:58.0 | 213 | 1032 | 28 | 136 | |
| r: 5:00 | 1,272m | ||||||
| r2,459m |
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Workout Graph
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