Joep Coenen v10:00/5:00r...1 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
156
Calories
126
Heart Rate
| Rest Distance | 1,194m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,608m |
| Overall Time | 15:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 126 |
February 27, 2022 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 26 | 126 | |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 26 | 126 | |
| r: 5:00 | 1,194m | ||||||
| r1,194m |
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Workout Graph
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