Joep Coenen 10000m row
10,000
Meters
40:08.9
Time
2:00.4
Pace
666
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 124 |
April 15, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.9 | 10,000 | 2:00.4 | 200 | 989 | 666 | 26 | 134 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 133 | 26 | 126 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 134 | 27 | 134 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 134 | 27 | 137 |
| 8:24.7 | 8,000 | 2:06.1 | 174 | 899 | 132 | 26 | 135 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1006 | 133 | 28 | 140 |
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Workout Graph
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