Joep Coenen 30:00 row
7,411m
Meters
30:00.0
Time
2:01.4
Pace
489
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 124 |
April 18, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,411m | 2:01.4 | 195 | 972 | 26 | 125 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 113 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 | 124 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 | 128 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 | 132 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 | 132 |
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Workout Graph
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