Joep Coenen v10:00/5:00r...1 row
2,454m
Meters
10:00.0
Time
2:02.2
Pace
159
Calories
128
Heart Rate
| Rest Distance | 1,173m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,627m |
| Overall Time | 15:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 124 |
April 21, 2022 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 26 | 128 | |
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 26 | 128 | |
| r: 5:00 | 1,173m | ||||||
| r1,173m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.