Joep Coenen v10:00/5:00r...1 row
2,601
Meters
10:00.0
Time
1:55.3
Pace
180
Calories
150
Heart Rate
| Rest Distance | 1,258 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,859 |
| Overall Time | 15:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 124 |
April 30, 2022 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 28 | 150 | |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 28 | 150 | |
| r: 5:00 | 1,258 | ||||||
| r1,258 |
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Workout Graph
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