Joep Coenen v5:00/5:00r...3 row
10,982m
Meters
45:00.0
Time
2:02.9
Pace
713
Calories
126
Heart Rate
| Rest Distance | 3,527m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,509m |
| Overall Time | 1:00:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 1562 |
| Drag Factor | 123 |
May 04, 2022 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,982m | 2:02.9 | 188 | 948 | 26 | 126 | |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 110 | |
| r: 5:00 | 1,188m | ||||||
| 30:00.0 | 7,354m | 2:02.3 | 191 | 957 | 26 | 137 | |
| r: 5:00 | 1,157m | ||||||
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 27 | 131 | |
| r: 5:00 | 1,182m | ||||||
| r3,527m |
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Workout Graph
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