Joep Coenen v5:00/5:00r...3 row
10,982
Meters
45:00.0
Time
2:02.9
Pace
713
Calories
126
Heart Rate
| Rest Distance | 3,527 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,509 |
| Overall Time | 1:00:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 1562 |
| Drag Factor | 123 |
May 04, 2022 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,982 | 2:02.9 | 188 | 948 | 26 | 126 | |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 110 | |
| r: 5:00 | 1,188 | ||||||
| 30:00.0 | 7,354 | 2:02.3 | 191 | 957 | 26 | 137 | |
| r: 5:00 | 1,157 | ||||||
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 27 | 131 | |
| r: 5:00 | 1,182 | ||||||
| r3,527 |
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Workout Graph
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