Joep Coenen v5:00/5:00r...3 row
11,566m
Meters
45:00.0
Time
1:56.7
Pace
791
Calories
142
Heart Rate
| Rest Distance | 3,656m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,222m |
| Overall Time | 1:00:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 1637 |
| Drag Factor | 125 |
May 05, 2022 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,566m | 1:56.7 | 220 | 1057 | 27 | 142 | |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 | 126 | |
| r: 5:00 | 1,251m | ||||||
| 30:00.0 | 7,726m | 1:56.4 | 221 | 1062 | 28 | 150 | |
| r: 5:00 | 1,205m | ||||||
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 28 | 151 | |
| r: 5:00 | 1,200m | ||||||
| r3,656m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.