Joep Coenen v5:00/5:00r...2 row
4,939m
Meters
20:00.0
Time
2:01.4
Pace
326
Calories
125
Heart Rate
| Rest Distance | 2,427m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,366m |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 126 |
May 10, 2022 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,939m | 2:01.4 | 195 | 971 | 26 | 125 | |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 118 | |
| r: 5:00 | 1,214m | ||||||
| 15:00.0 | 3,705m | 2:01.4 | 195 | 972 | 27 | 132 | |
| r: 5:00 | 1,213m | ||||||
| r2,427m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.