Joep Coenen 5:00 row
1,224m
Meters
5:00.0
Time
2:02.5
Pace
77
Calories
119
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 127 |
May 11, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 119 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 113 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 119 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 121 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 121 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 122 |
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Workout Graph
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