Joep Coenen 30:00 row
7,823m
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
141
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 128 |
May 11, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,823m | 1:55.0 | 230 | 1091 | 28 | 141 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 27 | 132 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 28 | 138 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 28 | 141 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 29 | 147 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.