Joep Coenen v5:00/5:00r...2 row
5,082m
Meters
20:00.0
Time
1:58.0
Pace
343
Calories
129
Heart Rate
| Rest Distance | 2,434m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,516m |
| Overall Time | 30:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 127 |
May 17, 2022 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,082m | 1:58.0 | 213 | 1031 | 27 | 129 | |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 119 | |
| r: 5:00 | 1,187m | ||||||
| 15:00.0 | 3,839m | 1:57.2 | 217 | 1047 | 28 | 140 | |
| r: 5:00 | 1,247m | ||||||
| r2,434m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.